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Mental-health,-epilepsy,-treatment,-children,-coping,-healing,-mental-illness,-psychology,-recovery,-therapy

Cannabidiol and the Ketogenic Diet: Alternative Treatments for Childhood Epilepsy

August 9, 2019
Robert T. Muller
Research

When I was eight, I took a trip to Montreal, Quebec with my father. The bus picked us up early in the morning, and as…

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Manic, Coleman Hell, Music, bipolar disorder, Manic Depression, Therapy, Coping, Healing, Lyrics, Mental Health, mental illness, psychology, sounds, stigma, video

A Real Depiction of Bipolar Disorder

July 3, 2019
Robert T. Muller
Arts & Culture, Sounds

Coleman Hell wrote the song “Manic” to shed light on the struggle of dealing with bipolar disorder. Although he was diagnosed years ago, he neglected…

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Mental Illness, Mental Health, Poem, Words, Depression, OCD, Eating Disorders, Anxiety, Healing, Coping, Recovery, Stigma, Therapy

Mental Illness: A Poem From It’s Point Of View

June 26, 2019
Robert T. Muller
Arts & Culture, Words

The poem “Mental Illness: A Poem From Its Point of View” is written by Janene Jordan who is an avid writer for The Mighty. This…

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social anxiety, anxiety, shyness, self-conscious, nervousness, agoraphobia, fears, therapy, film, narrative

Living With Social Anxiety

April 10, 2019
Robert T. Muller
Arts & Culture, Video

In “Living with Social Anxiety”, filmmaker Kat Napiorkowska shows what it is like to have social anxiety. She describes social anxiety as “self-consciousness on steroids”…

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Mental health, Images, art, therapy, emotions, depression, stress, mental illness, treatment, awareness

Broken Light Collective

April 3, 2019
Robert T. Muller
Arts & Culture

Danielle Hark is a freelance photographer, photo editor and mental health writer. During a depressive episode in 2012, she found photography to be a powerful…

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Mental health, words, art, therapy, emotions, depression, stress, mental illness, trauma, awareness

AfterTrauma: A platform for trauma survivors to share their stories

March 18, 2019
Robert T. Muller
Arts & Culture, Words

AfterTrauma is a website that allows survivors of trauma to speak up about their experiences and find support through the stories of others. The Centre…

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mental health, video, short film, anorexia, bulimia, eating disorders, mental illness, therapy 


Empty

March 13, 2019
Robert T. Muller
Video

“Empty” is an award winning short film about a woman, Kiera, living with an eating disorder and her battle with the hypercritical voices in her…

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Mental-Health,-Sounds,-Meditation,-Emotions,-Therapy,-Anxiety,-Depression,-Podcast,-Stress,-Patricia-Karpas,-Meditation-Studio,-Untangle,-Relaxation

Meditation Podcast

February 6, 2019
Robert T. Muller
Arts & Culture, Sounds

Patricia Karpas has over 20 years of experience in meditation. She is the co-founder of the mobile app “Meditation Studio” and hosts the meditation-based podcast…

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trauma,-PTSD,-survivors’-guilt,-vicarious-trauma,-depression,-anxiety,-Mental-Health,-Recovery,-Healing,-Grief,-therapy,-Coping,-psychology

When Vicarious Trauma Victims Suffer From PTSD

January 25, 2019
Robert T. Muller
Research

Prolonged exposure to stress can have devastating effects on mental health. In fact, neuroscientists have found that chronic stress triggers long-term changes in the brain’s…

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Therapy,-Helpline,-Recovery,-Talk-Therapy,-Counselling,-Coping,-Isolation,-Elderly,-Loneliness,-TED-Talk,-Arts-and-Culture,-Video,-Abuse

The Best Way to Help is Often Just to Listen

January 23, 2019
Robert T. Muller
Arts & Culture, Video

Over 30 years ago, Sophie Andrews contacted Samaritans, a UK helpline. Samaritans was a critical component of her recovery from the unbearable abuse she endured….

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