![How to Embrace Rejection as an Opportunity for Growth](https://trauma.blog.yorku.ca/files/2025/01/shane-IZxK19WTK1A-unsplash-470x140.jpg?x81652)
At some point, most of us have experienced rejection—whether from a job opportunity, a relationship, or a path in life we had hoped to follow….
![Fighting Monsters Within: Journeying Towards a Life Outside the Bubble](https://trauma.blog.yorku.ca/files/2024/11/Feature-image-Nov-25-470x140.jpg?x81652)
”What do you want from me?” Sebastian asks. ”What do you want for you?” the troll asks. ”I want it to stop hurting”, Sebastian asks….
![Eros](https://trauma.blog.yorku.ca/files/2021/11/4541335E-C672-42C9-8D73-3AD4B5F0459D-470x140.jpeg?x81652)
Roshanak M. Heravi is a Toronto-based painter, muralist and artist. She received her BFA from OCAD university and her work is influenced by Cecily Brown, Picasso…
![Portia Nelson, Hole in my sidewalk, Transformation, Change, Growth, Self-reflection, Self-discovery, Responsibility, Poem, Mental health](https://trauma.blog.yorku.ca/files/2021/01/2C7740AB-10B4-444E-AEC6-46A7E3721685-470x140.png?x81652)
“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…
![Finding Your Flow](https://trauma.blog.yorku.ca/files/2019/12/B8AF349A-658E-4C88-A0CA-04E7516BE6C8-470x140.jpeg?x81652)
Carli D is a self-taught abstract artist who explores the spectrum of colours to create flowing artwork. Viewing her art as a form of art…