Dr. Julie’s YouTube Short, “Want To Be Happy? Don’t Make This Mistake,” delivers a powerful message about sustainable well-being through a simple yet effective analogy….
Knowing how to find emotional balance in life is important because we all experience ups and downs. By developing mindfulness and bringing perspective to our…
In the world of art, paintings often serve as powerful mediums for expressing complex emotions, experiences, and narratives. One such painting that captivates the essence…
The journey of mental health, self-love, and self-identity is a profound exploration, one that often takes us through complex mazes of self-discovery. The illustration by…
Édouard Manet is a renowned French artist of the 19th century. He challenged artistic conventions and embraced subjects that were often controversial or unconventional. His…
“If I Were a Fish” is a recent hit song that went viral on TikTok, written and sung by Corinne Savage (known as Corook) and…
The song “Generation Why” by Conan Gray explores the intricate journey of millennials as they navigate the challenging transition into adulthood. The message of the song…
The painting “Caretakers” by Max Ginsburg, created in 2006, beautifully captures the essential roles and significance of caretakers in our society. The artwork elicits emotions…
“Instructions for a Bad Day” is a spoken word poem by Canadian poet and writer Shane Koyczan, from his eBook of poetry Our Deathbeds Will…
Debates continue to be had regarding MAiD for mental illness in Canada, however, most of the information is not easily accessible. As conversations continue to…
