Optimism is a poem by E.C. Belli from her debut collection of poems, Objects of Hunger. True to its title, the poem is about optimism,…
“There is a Hole in My Sidewalk” is a poem written by Portia Nelson that beautifully describes the stages of transformation in a simple and…
December, though widely known as a time of joy and celebration, is also a time when seasonal depression sets in for many. Winter Song for…
The psychological impacts that occur as a result of living through distressing events is understood as trauma. Managing feelings associated with traumatic events in one’s…
“The Road Not Taken” is a classic poem written by Robert Frost and published in 1916 in his collection Mountain Interval. It is often misinterpreted…
“Where the Sidewalk Ends”, by the children’s poet Shel Silverstein, was written in 1974 and published in a book of poems by the same name….
John Keats (1795- 1821), a notable English Romantic Poet, was a central figure in the second generation of Romantic poets. Keats had bouts of depression…
Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…
The poem “Withdraw all Notions of Love ” by Tionné Polin is about the concept of love and relearning how to love one’s self. The…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…