Barb Brown depicts the subjective experience of anxiety in her poem titled ‘Anxiety Comes’, lyrically describing the suddenness and fear. Anxiety Comes it comes like…
The documentary film ‘Hot Girls Wanted’, produced by Rashida Jones and released in the spring of 2015, follows several young women living in a North…
Individuals open up in a short film about their early experiences with therapy: first feeling trepidation or reluctance, and then feeling relief or catharsis. In…
When she was 10 years old, Sarah wrote the original song “Dream Child” in memory of her young cousin who had died within of few…
In the summer of 2014, I volunteered at a long-term care facility (LTC) in the Peel Region of Southern Ontario. Most of the residents who…
Cartoonist Dima Dupéré draws this cartoon to depict a challenging scenario that some may face in therapy – the unmotivated client. Dupéré told the Trauma…
“Hope” is a famous poem written by Emily Dickinson. In this piece, Dickinson personifies hope as a bird, full of endurance and bravery, defeating despair…
English, Math, History, Geography…classes found in school curricula build foundational knowledge and promote future success. Schools lay the groundwork for cognitive development, especially in academic…
Through a creative short video featured on Buzzfeed, one woman used her prescribed medication as a way to illustrate her struggle with mental illness. “I cannot…
Media portrayals of mental illness are often controversial and have been criticized for inaccurate stereotypical depiction. But more recently viewers have seen a notable shift…
