Keeping our personal and professional lives separate is something many of us strive for. But, as Johnene Canfield recently discovered, we only have so much…
A dramatic new Netflix docuseries delves into the unsolved murder of a beloved nun and teacher, Sister Cathy Cesnik. Beginning as a murder mystery, viewers…
You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…
For “Inktober,” artist Shawn Coss uses black ink to depict severe mental illness. His works of art represent the inner difficulties that those with these…
Julie Everson uses writing to help manage her struggles with borderline personality disorder. Creating poetry is important to her personal healing—allowing her to share her…
We tend to think of firefighters saving lives as fires tear through homes or forest land. What many people don’t know is that firefighters are…
Why does losing a pet feel like losing a family member? This short video investigates the unique grief that follows the death of a pet,…
With evocative words set to a hauntingly beautiful melody, the song “Breathe Me” by international recording artist Sia reveals the internal struggle of feeling overwhelmed:…
Most people are familiar with Edvard Munch through his classic work The Scream. What some may not be familiar with is the fact that Munch…
“Killed by the Dark” is a poem by Ricky Silva, an inmate in solitary confinement at Florida State Prison serving a life sentence. Silva has…
