“When the world comes crashing at your feet
it’s okay to let others
help pick up the pieces
if we’re present to take part in your happiness
when your circumstances are great
we are more than capable
of sharing your pain
– community”
-Rupi Kaur

Rupi Kaur , an Indo-Canadian poet, has written 4 books that address various mental health topics such as addiction, depression, sexual assault, strength, personal growth and so much more. This quote from one of her bestsellers, The Sun and Her Flowers , a book filled with poems on growth and healing, showcases a gentle reminder that it is okay to not be okay. Our community and surroundings will be there for the success and hardships and it is never too late to ask for help! 

Image Credits:
Feature Image: Hannah Busing, On Unsplash, Creative Commons