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Checkers: Norman Rockwell

Checkers: Norman Rockwell

December 15, 2025
Robert T. Muller
Arts & Culture, Image

When we think of clowns, it is not odd to expect a humorous, witty, and playful manner to emerge. Clowns, for centuries, have brought joy…

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Is Artificial Intelligence Perpetuating Social Anxiety and Loneliness?

Is Artificial Intelligence Perpetuating Social Anxiety and Loneliness?

March 13, 2025
Robert T. Muller
Uncategorized

Last year, a 14-year-old boy began withdrawing from others. He spent hours on his phone, and his academic performance plummeted. Alarmed, his parents limited his…

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Disorganized Attachment Explained

Disorganized Attachment Explained

October 19, 2024
Robert T. Muller
Arts & Culture, Video

Disorganized attachment is a complex, oft-misunderstood attachment style that can profoundly affect one’s mental, relational, and even physical well-being. In developmental psychology, attachment refers to…

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Prescribing Community

Prescribing Community

July 18, 2024
Robert T. Muller
Arts & Culture, Words

Disconnection, “dislocation” and poor “attunement” could be the silent killer of our times. While a loneliness epidemic preceded the pandemic, with countries like the United…

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Trauma, violence, war, force displacement, refugees, Zarlasht Halaimzai, Amna, post-traumatic stress disorder, PTSD, depression, fear, mental health, community, healing trauma, support, war survivors, video, TedTalk

Experiences of War Refugees

April 2, 2024
Robert T. Muller
Arts & Culture, Video

Zarlasht Halaimzai knows well the traumatic effects that war can create on people’s physical and mental health. She was just a child when she experienced…

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Trauma, resilient, generational trauma, growth, community, addiction, rat park, Bruce Alexander, drug addiction, community

Breaking The Chain

January 23, 2024
Robert T. Muller
Arts & Culture, Video

Breaking free from the generational cycle of addiction is a difficult journey. One that requires transcending unfortunate circumstances and striving to become the best version…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E37: How the Iranian LGBTQ community faces fierce repression

December 14, 2022
Robert T. Muller
Podcast

Amidst the current uprising in Iran, led by its courageous and resilient women, many other human rights related concerns have also begun to be brought…

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Rupi Kaur, Mental Health, Poetry, Books, Community, Strength, Empowerment, Healing, Help, Alone

You’re Not Alone

November 21, 2022
Robert T. Muller
Arts & Culture, Words

“When the world comes crashing at your feet it’s okay to let others help pick up the pieces if we’re present to take part in…

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Paper cutouts of stick figure family separated into different groups

When Healing Requires Choosing Among Family

October 4, 2022
Robert T. Muller
Research, Uncategorized

Healthy loving family is not guaranteed for everyone. In an interview with The Trauma and Mental Health Report (TMHR), Lida Salehi, a social worker and…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E29: Mental Health First Aid Training in BIPOC Communities

May 24, 2022
Robert T. Muller
Podcast

In this episode, Trauma Report writer Daniel Sanchez Morales speaks with Amanda Coombs, clinical psychologist and instructor of the First Aid for Mental Health training…

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A New Way to Help Young People with Their Mental Health

A New Way to Help Young People with Their Mental Health

April 21, 2022
Robert T. Muller
Arts & Culture, Video

In this Ted Talk video, co-founder and CEO of the Shamiri Institute Tom Osborn shares how he is re-defining mental healthcare. The Shamiri Institute is…

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Is It Nagging or Is It Misophonia?

Is It Nagging or Is It Misophonia?

January 5, 2022
Robert T. Muller
Arts & Culture, Sounds

Misophonia means “hatred of sound” and is defined as a condition in which individuals experience distress and disgust when they are confronted with sounds made…

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Cheering For Healthcare Heroes

Cheering For Healthcare Heroes

August 2, 2021
Robert T. Muller
Arts & Culture, Sounds

Back when the pandemic began, thousands of frontline healthcare workers were brought to tears as residents of Toronto stood on their balconies and cheered to…

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trauma, healing, hope, alone, community, support, spiritual, poem, poetry, indie

Eleven

May 25, 2020
Robert T. Muller
Arts & Culture, Words

Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…

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Parkinson’s Disease, Neurodegenerative, Boxing, Rock Steady Boxing, Research, Exercise, Routine, Community, Toronto, Fight Back

When Fighting Parkinson’s Means Wearing Boxing Gloves

April 3, 2020
Robert T. Muller
Research

Parkinson’s disease affects people physically and psychologically, but research shows that routine exercise can slow the progression of symptoms, increase social support, and check stigmatizing…

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Online, Cyberpsychology, Mental Health, Disclosure, Community, Social Support, Platforms, Discussion, Sharing, Tumblr, Reddit, Instagram, YouTube, Empowering

Online Mental Health Sharing Brings Benefits and Risks

January 24, 2020
Robert T. Muller
Research

“I would say that the liberation outweighs the fear.” Jack Bingham, author of the book Obsessive Compulsive Dramatic, has a long history of disclosing his…

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mental health, mental wellness, community, art, artist, space, drop-in, free, low-income, depression, anxiety, treatment, creativity

Inside The Mental Wellness Loft

June 24, 2019
Robert T. Muller
Arts & Culture, Video

Inspired by long wait lists and inaccessible psychotherapy costs, Toronto comedian Shelley Marshall opened a free mental wellness centre in her home. Shelley herself has…

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Mental-health,-trauma,-fire-breathers,-danger,-Burning-Man,-belonging,-community,-risks,-performers,-psychology

At Burning Man, Fire Breathing Fuelled by a Sense of Belonging

May 17, 2019
Robert T. Muller
Uncategorized

Every year, thousands of fire breathers convene in Black Rock City, Nevada, on Labour Day weekend for an event called Burning Man. People come from…

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Rebecca Belmore, Indigenous, Aboriginal, Women, Missing, Murdered, First Nations, RCMP, Visual Art, Community, Awareness

Rebecca Belmore’s Art Raises Awareness for Canada’s Indigenous Women

December 28, 2018
Robert T. Muller
Uncategorized

A catalogue called Vancouver Eastside Missing Women has picture after picture of different Indigenous women and their tragic stories. In one case, Lisa Marie Young,…

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Online Programs Confront Suicide Rates in Indigenous Communities

Online Programs Confront Suicide Rates in Indigenous Communities

March 2, 2017
Robert T. Muller
Clinical Practice, Research, Therapy

In 2016, a wave of suicides occurred in Canada’s indigenous populations. Communities in northern Saskatchewan particularly witnessed several youth suicides. In October of that year,…

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Trauma and the Avoidant Client

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Trauma and the Struggle to Open Up

Trauma Book Cover 1

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