E42: Trauma Recovery is not One Size Fits All: Interview with Babette Rothschild and Vanessa Bear
On this episode Trauma and Mental Health writer Jasleen Ghuman talks with Babette Rothschild and Vanessa Bear to discuss the topic of trauma and recovery and their new workbook “8 Keys to Safe Trauma Recovery”. We talk about the resources that are available for recovery, the importance of recovery and creating individualized recovery plans for trauma survivors.
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This is a great thing for people that can’t leave there homes, it will help so many of us that are suffering in slincen.