In today’s episode, somatic therapist and Executive Director of the Neutral Ground Collective, dix Moore-Broussard, joins The Trauma and Mental Health Report’s podcast to discuss the effects of extreme heat on our mental health. According to the World Meteorological Organization, 2023 was, by far, the warmest year on record. This won’t be an isolated event. When it comes to heat, much emphasis is made on how it affects our physical health, but how much do we know about how extreme temperatures affect our mental health?