In this thought-provoking TED Talk, Dr. Nadine Burke Harris, paediatrician, author, and former Surgeon General of California reveals the research on how childhood trauma affects…
How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…
Authentic leadership styles can boost job performance, aid in navigating difficult situations, lift employee spirits, and boost productivity. Positivity can be a great attitude to…
Sadhaka is a poem by Canadian poet and York University Associate Professor, B.W. Powe. It was published in his 2016 book, Decoding Dust. Through Sadhaka’s…