Lisa Taylor’s poem “The Little Girl Within” bravely tackles the painful process of recovering from her experiences of childhood trauma. While the poem itself is…
The acrylic and oil painting Psychology Books is an homage to mental health. Toronto artist Holly Farrell painted vintage psychology books that she has collected…
Lena Bouma is an artist, specializing in graphic design. The Trauma and Mental Health Report reached out to hear about Lena’s process of expressing feelings…
From a young age, singer, actress, and activist Demi Lovato has been in the spotlight. Their challenges with mental health have subsequently been viewed as…
Elham Fatapour is a Toronto-based artist and a graduate of York University with an MFA in visual arts. Her recent work includes painting, performance, and mixed-media…
Singer and songwriter Olivia Rodrigo is only 18 years old, but is already widely known for the personal nature of her music and its ability…
The movie “Words on Bathroom Walls”, released in 2020, follows Adam Petrazelli as he balances high school and the challenges of his mental health diagnosis….
“Your Anxiety Toolkit” is a podcast channel which aims to provide individuals with sources and tools to manage stress and anxiety. In this podcast episode, …
“Relationships are the very oxygen of human development” Dr Karen Treismen is a Clinical Psychologist who focuses on understanding and healing trauma. In her Ted…