Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
Dr. Jennifer Poole gives a Ted Talk about Sanism. Sanism is something that many of us do not intentionally participate in. However, it can have…
Judy Moskowitz, a professor of medical social sciences at Northwestern University, talks about ways to cope with isolation. The COVID-19 pandemic not only affects our physical…
This image created by graphic designer Nikki Cohen depicts a valuable life lesson. The pathway, in which the foot prints are on, spells out “STRESS”….
The book titled Our Most Troubling Madness by TM Luhrmann and Jocelyn Marrow presents 12 case studies in which the diagnosis and experience of schizophrenia is…
Spinning Out is a new 10-part Netflix original series revolving around the family life and professional aspirations of figure skater Kat Baker (played by Kaya…
The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…
“The Starry Night” is one of the most famous paintings by Vincent van Gogh, a post-impressionist painter, that depicts van Gogh’s view of outside his…
Written in 1886 by Robert Louis Stevenson, “The Strange Case of Dr. Jekyll and Mr. Hyde” has stood the test of time both as a…
“Out of Bounds” is a short animated film created by Viktoria Piechowitz in 2014 by The Animation Workshop in Denmark. The film highlights a young…
On The Train Ride Home, the title track from the 2019 album of Australian indie folk-rock band The Paper Kites, expresses the thoughts of a dejected…
“Lady Lazarus”, a poem by Sylvia Plath, depicts a woman’s experience with suicide. This haunting piece of writing can be interpreted to be an illustration…
The video entitled “Dream Completion Technique”, speaks about ways to stop and prevent nightmares and night terrors, especially in trauma survivors. In the general population,…
Demi Lovato’s new song “Anyone,” which she performed at the 2020 Grammy Awards, is a power ballad full of passion. The song was written and…
The following photograph, captured by university student Freya, describes her struggles of adjusting to a new culture all by herself, and how she found the…
Published in 1855, “Maud and Other Poems” is a collection of Alfred Tennyson’s most memorable works. Tennyson tells the story of his father’s suicide following financial…
Jake Tyler has lived with depression his whole life. In April 2017, after contemplating ending his life, Tyler realized that he needed help. He recognized…
The song “Weird Fishes/Arpeggi” from the album In Rainbows by Radiohead is a beautiful, haunting piece. In this piece the narrator stands in the depths…
This hand-stitched piece of fiber art was created by Diana Scott, a Canadian artist who is involved in the fiber art community in Burlington Ontario…
Written by Alison Pick, “Depression” is a short poem which succinctly encapsulates the hopelessness which comes with depression, as well as the feelings of helplessness…
