“One Day” by legendary reggae singer Matisyahu is an optimistic and upbeat song that speaks about hope for a future without war. A future where children will be able…
Making art has always been a part of human expression and seems to have positive effects for individuals working through various emotional turmoil. Art does not…
Emergency physician, author, and public speaker Dr. Louis M. Profeta works at St. Vincent Hospital in Indianapolis. His poem, “I’ll Look At Your Facebook Profile Before I Tell…
A recent national survey of Canadian colleges and universities revealed that a fifth of post-secondary students across the country have some type of mental health…
“Clumsy” by Canadian rock band Our Lady Peace is about a friend trying to reach out to someone who is engaging in self-harming behaviours. This individual excuses his self-injuries as being caused by external factors or accidents. The friend tries…
Though appointed by Napoleon Bonaparte to grandly depict the exploits of the French army, artist Antoine-Jean Gros instead depicted the destruction wrought by Napoleon’s army –…
Novelist, poet, and scholar Maya Angelou expresses her deep feelings about the suffering of African Americans due to slavery and racial discrimination in her poem “Caged Bird”. She contrasts…
Singer-songwriter Sia’s 2014 hit Chandelier is darker than the upbeat melody would at first suggest. The song is inspired by hard times in the artist’s life when…
Julien Baker is an American singer-songwriter who never fails to portray raw emotion in her music. Her songs eloquently articulate her personal experiences with mental illness and substance abuse. The song “Hurt…