
As many as 16% of individuals have or have had an anxiety disorder or phobia. Dr. Jen Gunter M.D. compares functional anxiety to disordered anxiety…

Calling procrastination a problem of motivation, lack of willpower or self-agency merely explains a problem by its presenting symptoms and obscures the root cause of…

Nadia Bedzhanova’s directorial debut “Beware of Dog” (2020) follows the lives of 3 people severely affected by mental disorders. The film premiered at the Slamdance…

In her TED Fellows video, Almudena Toral describes trauma as the “psychological wound that stays after something really terrible has happened to us.” Toral is…

Alex Markwell is an undergraduate student at York University who is currently studying psychology and has a previous degree in film. In collaboration with her…

Britt Wray is a Canadian author, broadcaster, and researcher who investigates the connection between climate change and its effects on mental health. In her Ted…

The Netflix series It’s Okay to Not Be Okay is a Korean drama written by Jo Yong and directed by Park Shin-woo. This series centres…

The movie “Words on Bathroom Walls”, released in 2020, follows Adam Petrazelli as he balances high school and the challenges of his mental health diagnosis….

“Relationships are the very oxygen of human development” Dr Karen Treismen is a Clinical Psychologist who focuses on understanding and healing trauma. In her Ted…

“Everybody Knows” is a song by artist Kimbra which speaks to oppression, open to different interpretations of the theme. In the rework by Apothek and…