![Climate Change and Mental Health](https://trauma.blog.yorku.ca/files/2021/07/D4D77AA0-9EDA-4767-A879-0931183ACDEA-470x140.jpeg?x81652)
Britt Wray is a Canadian author, broadcaster, and researcher who investigates the connection between climate change and its effects on mental health. In her Ted…
![Painting of a hazy forested garden.](https://trauma.blog.yorku.ca/files/2021/07/goal-3896102_1920-470x140.jpg?x81652)
The Netflix series It’s Okay to Not Be Okay is a Korean drama written by Jo Yong and directed by Park Shin-woo. This series centres…
![Words on Bathroom Walls](https://trauma.blog.yorku.ca/files/2021/06/23D58579-08E6-400A-B35F-7D0B21FDE3E6-470x140.jpeg?x81652)
The movie “Words on Bathroom Walls”, released in 2020, follows Adam Petrazelli as he balances high school and the challenges of his mental health diagnosis….
![Good relationships are the key to healing trauma](https://trauma.blog.yorku.ca/files/2021/06/E7C80D35-EA0B-4225-B853-B9FC12372B66-470x140.jpeg?x81652)
“Relationships are the very oxygen of human development” Dr Karen Treismen is a Clinical Psychologist who focuses on understanding and healing trauma. In her Ted…
![Everybody Knows](https://trauma.blog.yorku.ca/files/2021/05/57F19765-A421-4F4A-BC60-0814E82993C6-470x140.jpeg?x81652)
“Everybody Knows” is a song by artist Kimbra which speaks to oppression, open to different interpretations of the theme. In the rework by Apothek and…
![Grit: Living life like it’s a marathon, not a sprint](https://trauma.blog.yorku.ca/files/2021/05/3DFEA4E6-ED8C-419F-AA29-DC0272A804D7-470x140.jpeg?x81652)
Angela Duckworth, a leading research expert on grit, started her quest to find the one main leading cause of success as she began teaching math…
![Reach – Award Winning Short Film on Mental Health Awareness](https://trauma.blog.yorku.ca/files/2021/05/0DE2ACAD-5364-479A-B1C1-9DE5586993FF-470x140.jpeg?x81652)
“Reach” is an award-winning short film from India about depression, anxiety and fear. Reach focuses on the life and experience of one individual who experiences…
![Supporting Your Mental Health While Working from Home](https://trauma.blog.yorku.ca/files/2021/05/176393BC-A6E6-4A27-8A23-4C6A02926EF0-470x140.jpeg?x81652)
The COVID-19 pandemic has caused disruption in virtually all workplaces. For many, the workplace has merged with the home, as social distancing has necessitated remote…
![Behaviour, Bad habit, Incentive, Addiction, Help, Smoking, Motivation, Perseverance, Change, Growth](https://trauma.blog.yorku.ca/files/2021/04/A042B0E5-3535-4100-8200-66F26A96D1BE-470x140.png?x81652)
We all have behaviour we want to change, but the question is what gets people to change their behaviour? We usually scare ourselves and others…
![Song, Sounds, Self Love, Self Esteem, Body Image, Eating Disorder, Recovery, Mental Health, Lyrics](https://trauma.blog.yorku.ca/files/2021/03/AABBB4CD-28AD-44A4-B3CE-755E62987F08-470x140.png?x81652)
Singer and songwriter Demi Lovato is known for being open about her mental health journey, and the realities that people who live with mental health…