Kevin Breel is a Canadian comedian, writer, and mental health advocate. In his TedTalk, “Confession of a Depressed Comic,” he bravely opens up about his…
Autism spectrum disorder has been underestimated in girls, women, non-binary people and other minorities. Boys are 4 times more likely to receive an autism diagnosis…
Click here to view our podcast channel! Jennifer Thomson is a registered psychotherapist who specializes working with the LGBTQ+ community. In today’s episode, Jennifer and…
Does time really heal all wounds? As the parent of a child who was diagnosed with cancer, I know that some wounds never do heal…
Although acceptance is growing, people in the transgender community are still heavily discriminated against. To understand what it’s like to be transgender today, the Trauma…
The song “Praying” is a 2017 hit recorded by Kesha for her third album Rainbow. The song was written as a response to depression and…
Demi Lovato’s new song “Anyone,” which she performed at the 2020 Grammy Awards, is a power ballad full of passion. The song was written and…
“To the Bone” is a dramatic film that was created, written and directed by Marti Noxon. The series was released and distributed by Netflix in…
Paramore’s album “After Laughter” explores many aspects of mental health and mental health awareness. Hayley Williams, Paramore’s lead singer, highlights her own personal experiences with…
The song “Anxiety” by Julia Michaels, featuring Selena Gomez, details their experiences living with anxiety. “Anxiety” is a very intimate and heartfelt song that highlights…
