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Numb

Numb

July 19, 2021
Robert T. Muller
Arts & Culture, Sounds

The song ‘Numb’ by the Rock band ‘Linkin Park’ tells the story of a young college girl trying hard to fit into the expectations of…

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Dancer beckoning to the camera with her hand in the sunlight.

Restoring Well-Being with Ecstatic Dance

July 16, 2021
Robert T. Muller
Therapy

As one of the oldest forms of communication, dance has been used to convey a range of emotions, and is recognized as a part of…

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The Power of Audiobooks

The Power of Audiobooks

July 7, 2021
Robert T. Muller
Arts & Culture, Sounds

Humans have a long-lasting relationship with storytelling. Before written symbols were invented and people started committing words to paper, it was the word-of-mouth that traversed…

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Drawing Lena’s Demons

Drawing Lena’s Demons

June 28, 2021
Robert T. Muller
Arts & Culture

Lena Bouma is an artist, specializing in graphic design. The Trauma and Mental Health Report reached out to hear about Lena’s process of expressing feelings…

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In The Depth

In The Depth

June 21, 2021
Robert T. Muller
Arts & Culture

Elham Fatapour is a Toronto-based artist and a graduate of York University with an MFA in visual arts. Her recent work includes painting, performance, and mixed-media…

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Good relationships are the key to healing trauma

Good relationships are the key to healing trauma

June 7, 2021
Robert T. Muller
Arts & Culture, Video

“Relationships are the very oxygen of human development” Dr Karen Treismen is a Clinical Psychologist who focuses on understanding and healing trauma. In her Ted…

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Cocoons lined up (from left to right): an early-stage chrysalis, a late-stage chrysalis, and a monarch butterfly.

Becoming Another Person Through Cosplay

June 4, 2021
Robert T. Muller
Research

Hundreds of thousands of people around the world gather at various comic and fan conventions, many of whom take part in cosplay. Cosplay comes from…

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If it is hard to feel, it is hard to heal

If it is hard to feel, it is hard to heal

May 19, 2021
Robert T. Muller
Arts & Culture, Words

“If it is hard to feel, it is hard to heal.” Steve Haines is a creative story teller who explores the science of a complex…

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Reach – Award Winning Short Film on Mental Health Awareness

Reach – Award Winning Short Film on Mental Health Awareness

May 17, 2021
Robert T. Muller
Arts & Culture, Video

“Reach” is an award-winning short film from India about depression, anxiety and fear. Reach focuses on the life and experience of one individual who experiences…

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Your Pain Is My Pain

Your Pain Is My Pain

May 10, 2021
Robert T. Muller
Arts & Culture

At times, individuals might make sacrifices to please others in hopes of  being liked and accepted. However, being a “people pleaser” might come with crossed…

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