
Glennon Doyle Melton delivers a moving TED Talk that exposes her struggles with shame and addiction starting from an early age. Using binging and alcohol…

Barb Brown depicts the subjective experience of anxiety in her poem titled ‘Anxiety Comes’, lyrically describing the suddenness and fear. Anxiety Comes it comes like…

Individuals open up in a short film about their early experiences with therapy: first feeling trepidation or reluctance, and then feeling relief or catharsis. In…

When she was 10 years old, Sarah wrote the original song “Dream Child” in memory of her young cousin who had died within of few…

“Hope” is a famous poem written by Emily Dickinson. In this piece, Dickinson personifies hope as a bird, full of endurance and bravery, defeating despair…

‘Explaining My Depression to My Mom’ is a poem by Sabrina Benaim presented at Button Poetry, an organization dedicated to the production and distribution of…

7 Years’ is a song written by Lukas Graham, which describes growing up. The lyrics touch on the theme of aging and the fear of…

Cartoonist, Dima Dupéré, uses humour to depict an exaggerated scene of an incongruent therapeutic relationship from the perspective of the patient. The drawing portrays the…

‘Whiskey Lullaby’, performed by Brad Paisley and Alison Krauss, is a song about loneliness, heartbreak, and alcohol abuse.With lyrics like, “The put him out like…