
Individuals open up in a short film about their early experiences with therapy: first feeling trepidation or reluctance, and then feeling relief or catharsis. In…

When she was 10 years old, Sarah wrote the original song “Dream Child” in memory of her young cousin who had died within of few…

“Hope” is a famous poem written by Emily Dickinson. In this piece, Dickinson personifies hope as a bird, full of endurance and bravery, defeating despair…

‘Explaining My Depression to My Mom’ is a poem by Sabrina Benaim presented at Button Poetry, an organization dedicated to the production and distribution of…

7 Years’ is a song written by Lukas Graham, which describes growing up. The lyrics touch on the theme of aging and the fear of…

Cartoonist, Dima Dupéré, uses humour to depict an exaggerated scene of an incongruent therapeutic relationship from the perspective of the patient. The drawing portrays the…

‘Whiskey Lullaby’, performed by Brad Paisley and Alison Krauss, is a song about loneliness, heartbreak, and alcohol abuse.With lyrics like, “The put him out like…

Does reading have the ability to increase empathy? Writer and activist Alaa Al Aswany thinks so. He believes that the role of literature has been…

‘Guns for Hands’, a song by Twenty-One Pilots, offers a strong contrast of an up-beat rhythm and dark powerful lyrics. The song follows a story…