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Dancer beckoning to the camera with her hand in the sunlight.

Restoring Well-Being with Ecstatic Dance

July 16, 2021
Robert T. Muller
Therapy

As one of the oldest forms of communication, dance has been used to convey a range of emotions, and is recognized as a part of…

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In The Depth

In The Depth

June 21, 2021
Robert T. Muller
Arts & Culture

Elham Fatapour is a Toronto-based artist and a graduate of York University with an MFA in visual arts. Her recent work includes painting, performance, and mixed-media…

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Cocoons lined up (from left to right): an early-stage chrysalis, a late-stage chrysalis, and a monarch butterfly.

Becoming Another Person Through Cosplay

June 4, 2021
Robert T. Muller
Research

Hundreds of thousands of people around the world gather at various comic and fan conventions, many of whom take part in cosplay. Cosplay comes from…

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Two multi-coloured hands are cupped upward.

Magic Mushrooms Show Therapeutic Promise

May 28, 2021
Lucas
Research, Therapy

Psychedelics are hallucinogens which have historically been used for ritual purposes and to facilitate spiritual experiences. They have been used recreationally to enhance sensory perceptions…

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Reach – Award Winning Short Film on Mental Health Awareness

Reach – Award Winning Short Film on Mental Health Awareness

May 17, 2021
Robert T. Muller
Arts & Culture, Video

“Reach” is an award-winning short film from India about depression, anxiety and fear. Reach focuses on the life and experience of one individual who experiences…

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A dog looks at a cat through a glass door.

Depressed dogs, cats with OCD: What Animal madness means for us humans

March 22, 2021
Robert T. Muller
Arts & Culture

In this thought provoking and humorous TedTalk about animal mental illness, Dr. Laura Braitman, a researcher who studies non-human animals who exhibit signs of mental…

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Sleep, Mental Health, Insomnia, Depression, Anxiety, Podcast, Healthy Habits, Alone, Thoughts, Overthinking

Sleep and Mental Health

March 3, 2021
Robert T. Muller
Arts & Culture, Sounds

“We have a strange relationship with sleep. We love it, but we do many things to avoid it.” Sleep is a biological drive, just like…

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An open eye with a rainbow over it.

Identifying as Queer is Harder for Those with Autism

February 26, 2021
Robert T. Muller
Research

Individuals with Autism Spectrum Disorder (ASD) are often infantilized and misrepresented, including the common misconception that they are heterosexual and cisgender. Yet, with the recent…

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No Sleep

No Sleep

January 26, 2021
Robert T. Muller
Arts & Culture

In his current body of work, Mark Gagne expresses depression, anxiety and isolation. What makes his artwork unique is that he has struggled with mental…

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Two people sit talking in the dark, facing a window to a dreary landscape

In a Relationship, but Lonely All the Same

January 1, 2021
Robert T. Muller
Research

When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…

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