“My aunt woke me to say that my mom sent a text to the family priest in the middle of the night, asking for prayers…
Anna R. was having an ultrasound, prepared to see her baby for the first time. When she asked the technician what the sex of the…
Student Laura Bain lives with bipolar disorder and describes her condition in this thought-provoking TEDx Talk. She illustrates the turmoil of what life is like…
The R.E.M. song Everybody Hurts reaches out to those struggling with sadness, loneliness, despair, or thoughts of suicide, asking them to “Hold on”. The message…
For the past six years, Melissa Spitz of St. Louis, Missouri has been using photography to illustrate her mother’s experience with mental illness, referring to…
The song “Fire and Rain” written by James Taylor depicts his fight with depression and drug addiction early in his music career, along with his…
Barb Brown depicts the subjective experience of anxiety in her poem titled ‘Anxiety Comes’, lyrically describing the suddenness and fear. Anxiety Comes it comes like…
In the summer of 2014, I volunteered at a long-term care facility (LTC) in the Peel Region of Southern Ontario. Most of the residents who…
Through a creative short video featured on Buzzfeed, one woman used her prescribed medication as a way to illustrate her struggle with mental illness. “I cannot…
‘Explaining My Depression to My Mom’ is a poem by Sabrina Benaim presented at Button Poetry, an organization dedicated to the production and distribution of…
In this video, Thomas Insel, the Director of the National Institute of Mental Health, explains the benefits of early detection of mental illnesses. Feature Image:…
Sure, writers dismiss it. But the semicolon –the otherwise underwhelming punctuation mark– has had its share of fans. Like American physician and poet Lewis Thomas,…
‘Dose’ is part of an installation called ‘Girls Behind Bars’ by Pharmacopoeia, a group of three artists whose main objective is to engage the public…
‘Guns for Hands’, a song by Twenty-One Pilots, offers a strong contrast of an up-beat rhythm and dark powerful lyrics. The song follows a story…
From the darkness of despair, Gemma Correll and Allie Brosh have created deeply personal cartoons to illustrate their experiences with mental illness. Maintaining popular online…
‘Spilled Ink’, a poem by Shiane Salabie, explains her personal struggle of dealing with everyday challenges. In the powerful lines, Salabie speaks to the idea…
On April 26, 2015, 19-year-old Timothy Henderson, a resident of the North West Territories in Canada, was taken off life support after sustaining self-harm injuries,…
In a short video featured on Buzzfeed four brave individuals discuss their attempts at taking their own lives. The video–and accompanying article–offers insight on how they coped and developed personal…




