In May 2015, former English footballer Rio Ferdinand lost his wife to cancer. In order to deal with the overwhelming pain and grief, Ferdinand joined…
New evidence that ketamine, an anesthetic medication, might be effective in treating depression is leading to increased research on the drug. What’s significant is the…
“Welcome to My Life” is a song released by Simple Plan in 2004. The first verse sets the tone, “Do you ever feel like breaking…
Sangu Delle confronts the overwhelming stigma facing African men with mental health struggles. In this inspiration TED Talk, Delle challenges us to face our emotions….
My friend Jim is that guy who is good at everything. Graduating university with honours, he owns his own business, and has so many hobbies…
Pete Sciarrino’s poem Restless Nights is an honest reflection of his internal struggles with depression and anxiety. Though most of the poem is relatable to…
Judith Carlin’s art explores the human condition, our stories, and how we treat one another. Believing in the positive power of art, Judith uses her…
On June 17, 2016, Canada joined a handful of countries and several U.S. states in enacting assisted suicide legislation. Medical Assistance in Dying (MAID), also…
When Logic wrote 1-800-273-8255, he was truly on a mission to raise awareness. Logic, who has personally suffered from debilitating anxiety, states that he created…
Connor Johnstone of Toronto, Canada created his piece “Facing Your Demons”, during an all time low in his life. The drawing depicts some of the…
