Though written over a decade ago, the song “How to Save a Life” by The Fray is relevant even today. This song highlights the complexities…
The song “Spirits” by The Strumbellas is an award-winning, modern folk song. The chorus, “I got guns in my head and they won’t go, spirits…
Award-winning public speaker, businesswoman, and one of Canada’s Top 100 Most Powerful Women Bailey Parnell takes to the stage in this captivating TED talk. In…
The song “Otherside” by the Red Hot Chili Peppers, chronicles Anthony Kiedis’ experiences with drug addiction and the “slide” from recovery back into addiction. In…
While it cannot be confirmed, many have speculated that the famous artist Vincent Van Gogh suffered from manic depression. Theories have surfaced on whether his…
Taking a moment to reflect on our lives can sometimes be a source of anxiety, especially when considering our existence in finite terms. The famous…
You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…
For “Inktober,” artist Shawn Coss uses black ink to depict severe mental illness. His works of art represent the inner difficulties that those with these…
Why does losing a pet feel like losing a family member? This short video investigates the unique grief that follows the death of a pet,…
Most people are familiar with Edvard Munch through his classic work The Scream. What some may not be familiar with is the fact that Munch…
