In today’s episode, Contributing Writer Divya Bhupal speaks with Esther Goldstein, a Licensed Clinical Social worker who specializes in trauma, PTSD, anxiety, and relationship issues…
Sarah Williams’ powerful TEDx Sydney Youth talk, “Ending victim blaming: Shifting the story from guilt to justice,” delivers a compelling message that challenges societal norms…
In a world where self-criticism and high expectations often prevail, it’s crucial to take a step back and prioritize our mental well-being. One powerful message…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
The song “My Mind & Me” by Selena Gomez was written by the singer herself and offers a touching narrative. It serves as a raw…
Think about every unresolved argument you ever had and the dissatisfaction that followed it. There may be bitter feelings of shame, anger, or worry about…
Humans have a long-lasting relationship with storytelling. Before written symbols were invented and people started committing words to paper, it was the word-of-mouth that traversed…
Elham Fatapour is a Toronto-based artist and a graduate of York University with an MFA in visual arts. Her recent work includes painting, performance, and mixed-media…
Brené Brown, five-time New York Times best-selling author, spent two decades studying courage, vulnerability, shame, and empathy. However, after the nationwide success of her TEDx…
Mohid Shaikh is an artist who has been creating art since they were a young child. As it has become a form of escape and…
