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What Gut Bacteria Can Teach Us About Mental Illness

October 28, 2021
Robert T. Muller
Uncategorized

“Sometimes one does a study and expects a negative result. This was one of them.” Ted Dinan laughs before launching into the story of the…

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Parkinson’s Disease, Neurodegenerative, Boxing, Rock Steady Boxing, Research, Exercise, Routine, Community, Toronto, Fight Back

When Fighting Parkinson’s Means Wearing Boxing Gloves

April 3, 2020
Robert T. Muller
Research

Parkinson’s disease affects people physically and psychologically, but research shows that routine exercise can slow the progression of symptoms, increase social support, and check stigmatizing…

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mental health, depression, suicidality, survival, happiness, management, inspiration, exercise, coping skills, mental illness

Living With Depression

February 19, 2020
Robert T. Muller
Arts & Culture, Video

Jake Tyler has lived with depression his whole life. In April 2017, after contemplating ending his life, Tyler realized that he needed help. He recognized…

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Exercising Your Way to PTSD Recovery

Exercising Your Way to PTSD Recovery

October 23, 2015
Robert T. Muller
Clinical Practice, Research, Therapy

Recent headlines about suicide, domestic violence, and shootings have brought to public awareness the mental health strain that is placed on the men and women…

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More On Trauma

Trauma and the Avoidant Client

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Trauma and the Struggle to Open Up

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