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Avoiding Discomfort

Avoiding Discomfort

April 8, 2025
Robert T. Muller
Arts & Culture, Image

‘Avoidance’, by Rukmini Poddar is a depiction of how we can often end up in a pattern of avoidance, often as a result of trying…

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Anxiety: A Ghost Story

Anxiety: A Ghost Story

April 3, 2025
Robert T. Muller
Arts & Culture, Words

Brenna Twohy’s spoken word poem Anxiety: A Ghost Story captures the restless, all-consuming nature of anxiety. She uses humor and haunting metaphors to compare living…

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Uncomfortable Feelings

Uncomfortable Feelings

December 10, 2024
Robert T. Muller
Arts & Culture, Image

‘Overwhelm’, by Rukmini Poddar is a depiction of one of the uncomfortable emotions we can hold in our hearts. Rukmini’s art focuses on the visual…

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Art, Camera, Image, Photoshop, Toys, Anxiety, Mental Health, Kevin Dooley, Photography, Feelings

Experiencing Anxiety

January 4, 2024
Robert T. Muller
Arts & Culture

Kevin Dooley is an artist that specializes in photography and has been publishing images on Flickr for many years. His pieces range from fun images…

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Disney, mental illness, emotions, feelings, sadness, anxiety, depression, OCD, Anger, Fear, children

Disney’s Inside Out

February 20, 2023
Robert T. Muller
Arts & Culture, Video

Disney has made endless amounts of classic animations for anyone to enjoy and cherish. In 2015, Disney came out with what is now known as…

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mental health, art, agoraphobia, phobias, isolated, trapped, expression, anxiety, feelings, recovery

Agoraphobia

December 21, 2022
Robert T. Muller
Arts & Culture

Agoraphobia is the fear of going outside, leaving your comfort zone and interacting with the world. For many of us, especially due to the COVID-19…

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Embracing Sadness in the Pursuit of Happiness

Embracing Sadness in the Pursuit of Happiness

March 11, 2022
Robert T. Muller
Arts & Culture, Sounds

Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…

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Be Productive

Be Productive

February 28, 2022
Robert T. Muller
Arts & Culture

Many of us are familiar with the feelings of guilt that arise in the moments we deem ourselves to be “unproductive.” Entelechy, a sister duo…

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A sign held over a protest that reads "Forward Together for Abortion Justice".

Supporting Mental Health Through the Abortion Process

February 3, 2022
Robert T. Muller
Clinical Practice

From Texas, to Mississippi, to Poland, we have seen a full frontal attack on reproductive freedom. The Trauma & Mental Health Report put this article…

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The logo of the Trauma and Mental Health Report Podcast: A brain with a microphone close to it

E22: Exploring the Mental Health Experiences of Abortion

January 31, 2022
Robert T. Muller
Podcast

Control over one’s reproductive destiny continues to be under attack. Most recently, Texas’ new legislation has further restricted access to abortion care. In this episode,…

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Trauma and the Struggle to Open Up

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