Artist P!nk wrote the song “Beam me up” about a close friend who lost her young child. The lyrics reflect on her friend’s grief and…
Struggling with severe mental-health issues for years, Eleanor kept her problems secret for fear of people’s reactions. In her spoken word poem, “Broken Isn’t Beautiful,”…
Rupi Kaur, a celebrated photographer, illustrator, author, and spoken word artist, uses a mix of poetry and narrative to explore themes of loss, trauma, and…
Cartoonist Allie Brosh describes her fight with depression using painful and raw, yet comical, realism in her blogs. A blog titled Adventures in Depression uses…
Renowned British poet Lemn Sissay suffered terrible abuse in foster care. He was subjected to violence, emotional cruelty, racism, and severe maltreatment in a system…
“I didn’t know how to explain it to anyone and I didn’t understand it myself, so I just didn’t talk about it.” “Out of Sight:…
In her signature quirky style, illustrator Gemma Correll presents stickers to celebrate self-care. She identifies acts such as asking for help and taking time to…
After being raped by her boyfriend at the age of 16 and living for nearly a decade with the shame and guilt of the assault,…
Canadian musician Matthew Good discusses his paralyzing battle with bipolar disorder in this TEDx Toronto presentation. He begins the story with his voluntary stay at…
Rapper Eminem’s song “Beautiful” speaks about battling depression and feelings of hopelessness, while also touching on themes of resilience and perseverance. His lyrics reflect the…
