The song “Save Myself” by Ed Sheeran relays a strong message that can teach many of us a lesson. In the song Sheeran expresses that…
In September 2019, two mental health advocates tragically took their own lives within the same week. The suicides of Gregory Eells, the head of counselling…
We often view stress as detrimental to our health and work on reducing stress in our lives at all costs. However, what if we changed…
Esther Perel, famed psychotherapist and relationship expert, gives a talk on infidelity and the trauma that comes along with it. Author of several best-selling books,…
The song “I Won’t Back Down” by Tom Petty and the Heartbreakers offers a lot of meaning with few words. Born out of the singer’s own…
In 2017, Caitlin Plestid (they/them) created the art installation to raise awareness for, and support those struggling with, self-harm. While in high school, Caitlin and someone…
“To the Bone” is a dramatic film that was created, written and directed by Marti Noxon. The series was released and distributed by Netflix in…
This image is the album art for Billie Eilish’s album “When We All Fall Asleep Where Do We Go?”. Eilish says that this image and…
For decades, virtual reality (VR) has primarily been a form of entertainment, with the first VR machine built to show short films that dazzled the…
Richard Dadd was a Victorian era English painter who had a penchant for creating imaginative paintings of fairies and the supernatural, which he rendered with…
