The song “I Will Follow You Into The Dark” by Death Cab for Cutie was written by lead singer and guitarist Ben Gibbard. The artist…
In 2016, Vice released a series of a short films centred around the topic of mental health. “Grounded” explores the effect of ambient music on…
Chester Bennington of the group ‘Linkin Park‘ was a champion for millions, being a voice for so many coping with mental illness while validating and…
Earlier this year, frontman Chester Bennington of the alt-rock band Linkin Park taped a radio segment after the release of the band’s single “Heavy”. In…
Abandonment and depression are central themes in the song “Darkling” by South African rap-rave group Die Antwoord. The song was written by group member YoLandi…
“Mad World” by Jennifer Ann is a hauntingly beautiful cover of the 1982 Tears for Fears song by the same name. The lyrics describe the…
“Untitled” by artist Oscar Bernard are lyrics from a song written about his confusion around his asexual orientation. Through poetry, Bernard reveals the perplexity and…
Though written over a decade ago, the song “How to Save a Life” by The Fray is relevant even today. This song highlights the complexities…
The song “Spirits” by The Strumbellas is an award-winning, modern folk song. The chorus, “I got guns in my head and they won’t go, spirits…
You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…
