“Untitled” by artist Oscar Bernard are lyrics from a song written about his confusion around his asexual orientation. Through poetry, Bernard reveals the perplexity and…
Though written over a decade ago, the song “How to Save a Life” by The Fray is relevant even today. This song highlights the complexities…
The song “Spirits” by The Strumbellas is an award-winning, modern folk song. The chorus, “I got guns in my head and they won’t go, spirits…
You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…
With evocative words set to a hauntingly beautiful melody, the song “Breathe Me” by international recording artist Sia reveals the internal struggle of feeling overwhelmed:…
Artist P!nk wrote the song “Beam me up” about a close friend who lost her young child. The lyrics reflect on her friend’s grief and…
Singer-songwriter Amy Winehouse’s struggles with addiction and mental illness were well-documented by the media. In “Back to Black”, she detailed the difficulty of an on-off…
The song “Stressed Out” by Twenty One Pilots gained popularity in 2015, and discusses mental health by using subtle and not-so-subtle lyrics. The very title…
“Whatsoever I’ve feared has come to life. Whatsoever I’ve fought off became my life.” “Fell on Black days” is a song by Soundgarden with lyrics…
“I’ve got a right to be depressed.” The song “Fill in the Blank” by Car Seat Headrest explores living with depression, and struggling to understand…
