Retiring from a lifestyle of debauchery was no easy task for the Red Hot Chili Peppers back in the day. The path of sobriety can…
Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…
Marie Ulven Ringheim is a Norwegian singer-songwriter known for her indie pop project girl in red. In her single “Serotonin” Ulven reveals a darker, more…
American singer and songwriter P!nk explores her childhood and healing her inner child through her song “Conversation with my Thirteen Year Old Self”. The song…
The group AJR is an American group made up of three brothers. Their music depicts very down to earth messages that are relatable to the…
Selena Gomez’s newest single, My Mind & Me, takes a leap of faith and touches on the hardships and struggles associated with dealing with one’s…
The emotional and melancholic “Funeral” by singer/songwriter Phoebe Bridgers from her album “Stranger in the Alps”, pays tribute to the tragic death of her close…
Radiohead is an alternative rock band that is known to put out introspective and heartbreaking tracks about the darker aspects of life and “How to…
It’s too easy to assume, as so many already have, that the ’90s classic anthem “Not An Addict” by Belgian rock band K’s Choice from…
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…
Billie Eilish is an American singer-songwriter who has been very transparent about her struggles with mental health, particularly depression. Many of her songs contain lyrics…
Mother Mother is a Canadian Indie rock band from British Columbia. Their new album Inside was released on June 25, 2021. Certain things are better…
Joanna Levesque, professionally known as Jojo, is a singer, songwriter, and actor who’s recently released project, “Trying Not to Think About It,” which highlights her…
Pulitzer-winning poet Galway Kinnell says the poems he wrote were rarely addressed to anyone in particular. An exception was made, however, when a student of…
Lewis Capaldi wrote the song ‘Before You Go’ about an incident that happened in his own family. His aunt had taken her life at a…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
The song “I Fall Apart” by rap-pop artist, Post Malone, tells us a story of heart break and the inevitable excessive drinking that comes with…
Click here to view our podcast channel! How much do you know about music therapy? Many of us are able to find comfort and enjoyment…
The song “To Be Loved”, by AURORA and Askjell expresses the challenges of feeling love. There is a beautiful feeling of connection that arises with…
