Melissa Walker is a creative art therapist who uses mask-making to help active service members recover from the effects of post-traumatic stress disorder and traumatic…
“I’m always in the present. I have to be one step ahead of David. Things go missing all the time in this house—the remote, mail…
In this TED Talk featuring psychologist Dan Gilbert, he discusses humans’ ability to synthesize happiness. Gilbert introduces a cognitive system referred to as “the psychological…
The captivating lyrics of the song “Little Talks” by Of Monsters and Men are a hauntingly beautiful depiction of how anxiety and depression can impact relationships. The sentences from the female’s…
Séraphine Louis, whose life inspired the 2008 bio-pic Séraphine, is a self-taught French artist known for her intensely coloured ornamental floral paintings. Inspired by religious…
“Anziety” by Logic featuring Lucy Rose captures the feelings and emotions those with anxiety deal with daily. Logic wrote this song after his constant battle…
This poem from Writings for Winter, is not an easy read. It touches upon the struggle of debating suicide. This poem may have a number…
A new study on lizards has found that, when exposed to stress, their responses can be passed down genetically. Scientists now believe there may be…
“Man Without Gravity” is Josef Forster’s only work and was originally untitled. This expressionist style piece painted after 1916 depicts a boy in a black…
This video by Ad Council is part of a campaign to get people to talk about mental illness. The video expresses the importance of communicating…
