Substance abuse kills hundreds of people per year from accidents such as driving under the influence, suicide, or overdose. A recent Canadian survey done in…
The 2018 biographical film directed by Felix van Groeningen “Beautiful Boy”, adapts the memoirs of both father and son, David and Nic Sheff. The film…
Individuals feel depersonalization when they repeatedly experience a state in which they believe they are viewing themselves as an external person. It is explained as…
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
“The Atlas: Enneagram” is an album created by the band Sleeping at Last led by vocalist Ryan O’Neal. As depicted by his band name O’Neal…
Behind its cheerful and upbeat sound, “I Can See Clearly Now” is a song that arose from profound sadness which was transformed and healed. I …
In a Ted Talk discussing her battles with schizophrenia as a young college student, Cecilia McGough openly shares the stigma that surrounds schizophrenia, and the…
Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…
In this episode, Trauma Report writer Alyssa Reddi speaks with Lindsey Hall, an eating disorder advocate and award-winning blogger. Having recovered from an eating disorder…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
