At times, individuals might make sacrifices to please others in hopes of being liked and accepted. However, being a “people pleaser” might come with crossed…
Click here to view our podcast channel! In this episode, Trauma Report writer Eleni Neofytou speaks with renowned speaker and author Dr. Gabor Mate about…
Lizzo’s self-love anthem “Good as Hell” was first released in 2016. Although it did not gain recognition until years later (Peaking at #3 on the…
Click here to view our podcast channel! Our methods of relating to others have shifted as we manage the new norms of a world in…
Click here to view our podcast channel! Throughout the COVID-19 pandemic, many of our lives have been altered or changed in some capacity. So have…
When we think someone as lonely, we almost always imagine the individual as literally alone, but for many loneliness is an experience they feel despite…
“Marriages are struggling, the stress of on and off lock downs, financial issues and spending tons of extra time together is actually driving some couples…
One evening, while out for drinks at a bar in downtown Toronto, a friend of mine, Jason (name changed for anonymity), a resident and actor…
Anxiety disorders are the most common mental health issues, with approximately 284 million people suffering from an anxiety disorder in 2017 alone. Although anxiety disorders…
May is Borderline Personality Disorder (BPD) awareness month. BPD is a serious mental illness characterized by rapid mood swings, extreme fear of abandonment, unstable self-identity,…
