![Heavy](https://trauma.blog.yorku.ca/files/2017/09/Chester-470x140.jpg?x81652)
Earlier this year, frontman Chester Bennington of the alt-rock band Linkin Park taped a radio segment after the release of the band’s single “Heavy”. In…
![Darkling](https://trauma.blog.yorku.ca/files/2017/09/Yo-landi_visset-470x140.jpg?x81652)
Abandonment and depression are central themes in the song “Darkling” by South African rap-rave group Die Antwoord. The song was written by group member YoLandi…
![Mad World](https://trauma.blog.yorku.ca/files/2017/09/Roselyn-Final-470x140.jpg?x81652)
“Mad World” by Jennifer Ann is a hauntingly beautiful cover of the 1982 Tears for Fears song by the same name. The lyrics describe the…
![A Nightmare Chorus](https://trauma.blog.yorku.ca/files/2017/08/Leonardo_da_vinci_Study_of_five_grotesque_heads-470x140.jpg?x81652)
Fifteen years ago, Janssen Pharmaceutica, the research and development department of Johnson & Johnson, released audio and video simulations of schizophrenic symptoms aimed at increasing…
![How To Save A Life](https://trauma.blog.yorku.ca/wp-content/themes/oxygen/images/archive-thumbnail-placeholder.gif?x81652)
Though written over a decade ago, the song “How to Save a Life” by The Fray is relevant even today. This song highlights the complexities…
![Spirits In My Head](https://trauma.blog.yorku.ca/wp-content/themes/oxygen/images/archive-thumbnail-placeholder.gif?x81652)
The song “Spirits” by The Strumbellas is an award-winning, modern folk song. The chorus, “I got guns in my head and they won’t go, spirits…
![Otherside](https://trauma.blog.yorku.ca/files/2017/07/Anthny-2-470x140.jpg?x81652)
The song “Otherside” by the Red Hot Chili Peppers, chronicles Anthony Kiedis’ experiences with drug addiction and the “slide” from recovery back into addiction. In…
![Simply Peace](https://trauma.blog.yorku.ca/files/2017/07/AC-Image-May-Sounds-300x140.jpg?x81652)
You may be surprised to learn that the practice of Mindfulness Meditation, although quite simplistic in it’s approach, can be a highly effective tool for…
![Gasping for Calm](https://trauma.blog.yorku.ca/files/2017/05/calm_by_weroni-d6g1mdp-470x140.jpg?x81652)
With evocative words set to a hauntingly beautiful melody, the song “Breathe Me” by international recording artist Sia reveals the internal struggle of feeling overwhelmed:…
![Beam Me Up](https://trauma.blog.yorku.ca/files/2017/05/mess_me_up_by_weroni-Cropped-470x140.jpg?x81652)
Artist P!nk wrote the song “Beam me up” about a close friend who lost her young child. The lyrics reflect on her friend’s grief and…