On August 19, 2014, a YouTube video of American journalist James Foley’s beheading was released by the terrorist organization ISIS (Islamic State in Iraq and…
The expectation of unending compassion for others is unrealistic. For trauma workers, hearing devastating stories can take its toll. This can be seen in detrimental…
“Imagine the most horrific things that happen in this city that no one really hears about or sees. Homicides, rapes, car accidents, violent assaults, this…
For those who don’t struggle with their weight, obesity can be a bit of mystery. After all, it seems simple right? Eat fewer calories than…
Wake up. Make breakfast. Drop off the kids. Go to work. Finish that report. Pick up the kids. Make dinner. Pay the bills. Plan for…