
In her TED Fellows video, Almudena Toral describes trauma as the “psychological wound that stays after something really terrible has happened to us.” Toral is…

Click here to view our podcast channel! In this episode, Trauma and Mental Health Report writer Alexandra Vesia interviews psychotherapist Loren Harssar from Harssar’s Holistics to…

As one of the oldest forms of communication, dance has been used to convey a range of emotions, and is recognized as a part of…

Therapy for Black Girls is an online community started by Dr. Joy Harden Bradford, a licensed psychologist based out of Atlanta, Georgia. Her podcast, blog,…

The movie “Words on Bathroom Walls”, released in 2020, follows Adam Petrazelli as he balances high school and the challenges of his mental health diagnosis….

Psychedelics are hallucinogens which have historically been used for ritual purposes and to facilitate spiritual experiences. They have been used recreationally to enhance sensory perceptions…

Demi Lovato recently released a mini docu-series on YouTube called “Dancing with the Devil”. This four-episode documentary dives deep into Lovato’s recovery and the events leading…

At times, individuals might make sacrifices to please others in hopes of being liked and accepted. However, being a “people pleaser” might come with crossed…

Listen in on an episode of “Other People’s Problems” and it may feel as though you’re prying, possibly even intrusive and uncomfortable. That’s because you…