The 2018 biographical film directed by Felix van Groeningen “Beautiful Boy”, adapts the memoirs of both father and son, David and Nic Sheff. The film…
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
There is growing concern regarding the dissemination of misinformation online. Many believe that the driving force behind this “infodemic” are social media platforms, which are…
Narcissistic people deeply crave the approval of others. This desire stems from an extreme insecurity which makes them hypersensitive to criticism and unable to acknowledge…
Although the term breathwork is relatively new, the practice of controlled breathing to improve mental health is ancient. Yogic breathing, or pranayama, was the first…
Rubi Morgan’s slam poem “Therapist” details the experience of working as a helping professional while managing one’s own mental health. Morgan compares therapists to superheroes,…
Click here to view our podcast channel! Jennifer Thomson is a registered psychotherapist who specializes working with the LGBTQ+ community. In today’s episode, Jennifer and…
Click here to view our podcast channel! Wendy Shama, a social worker in the immunology clinic Sick Kids Hospital, discusses patient and family response to…
Halsey, Olivia Culpo and Tia Mowry are well-known Hollywood celebrities who have more than just their star status in common. Each of these women have…
Does time really heal all wounds? As the parent of a child who was diagnosed with cancer, I know that some wounds never do heal…
