In this episode, Trauma and Mental Health Report writer Taylor Alves speaks with Summer Krause, a licensed professional counsellor and certified alcohol and drug counsellor,…
Jemma Sbeg is a psychology graduate from Australia who independently founded the podcast, The Psychology of your 20’s. She began the show in hopes to…
From YouTube star Jake Paul to A-list actor Tom Hardy, mixed martial arts (MMA) has attracted the participation of individuals from all walks of life,…
Breaking free from the generational cycle of addiction is a difficult journey. One that requires transcending unfortunate circumstances and striving to become the best version…
“I told my wife our son was leaking for no reason. She corrected me – he was crying.” For Alex (name changed for anonymity) his…
In this thought-provoking TED Talk, Dr. Nadine Burke Harris, paediatrician, author, and former Surgeon General of California reveals the research on how childhood trauma affects…
The way we think about trauma has drastically changed in recent decades thanks to innovative trauma scholars such as Bessel van der Kolk. In a…
“Self portrait of the silence I have endured. Six years ago trauma PTSD Followed by sexual, physical mental emotional domestic violence spousal abuse, by a…
Hoarding is often mocked, stigmatized, and used as entertainment in shows like Hoarders, on the Art and Entertainment Network. Previously regarded as a form of…
Why is self-compassion important, and what are some specific practices and steps that you can use to increase feelings of self-compassion? In these insightful videos,…
