Icon for Hire’s track “Under the Knife” (2016) dives deep into the painful reality of struggling with self-harm and emotional distress, presenting a raw and…
Posttraumatic stress disorder (PTSD) affects millions globally. However, conventional trauma treatments sometimes pose challenges in terms of accessibility and time considerations. Written Exposure therapy (WET)…
Anorexia Nervosa is a complex eating disorder characterized by an intense fear of weight gain and a distorted body image, often leading to severe restriction…
It’s widely acknowledged that childhood traumas can profoundly influence various aspects of our adult lives. While we commonly recognize the most overt forms of adverse…
In this episode, Trauma and Mental Health Report writer Lauren Rudolph interviews Dr. Ruth Lanius, MD, PhD, a world-renowned expert on the neurobiology of trauma…
Imagine an approach to trauma work that follows a subtle symphony of sensations in the face, head, and neck. This is the fascinating world of…
“What if I told you that you could overcome anything—that there isn’t a circumstance or situation known to man that you cannot overcome? That you…
In a society where trauma is either relegated to the abnormal or used as a catch-all term, Dr. Gabor Maté delves into the question of…
“It was one of the most complex experiences I’ve ever gone through. It came with a horrific sense of impending doom, while simultaneously trying to…
If you’ve ever been intrigued by how trauma impacts the body, or if you’re searching for effective ways to navigate anxiety and stress, then this…
