Saying 'No' to the Screen

Saying ‘No’ to the Screen

Psychologist Adam Alter talks about a common struggle in recent years: screen and device addictions. Atler’s research examines the increasing amount of time we are spending connected to smartphones, tablets and computers, and he looks at how this behaviour can make us miserable. His solution? Put them away!

Image Credit
Feature: Mario Antonio Pena Zapateria at flickr, Creative Commons