“I shut down again. I went blank. One minute I was spinning, and the next minute my mind was dragging itself around in a circle,…
Schizophrenia remains one of the most stigmatized illnesses to date. “What is Schizophrenia?” is the title of an animated Ted-Ed lesson by Psychiatrist Dr. Anees…
The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…
This art piece, featured in The Guardian, is called “Tiger, Shark and Me Sit Down for Tea” and was created by Emma Haddow. The artist…
The poem “I Hope” was written by digital content creator Jasmine Mahoro. She created this piece in response to recent events regarding police brutality and…
As someone who has supported children who have mental illnesses, I have always been an advocate for their health and safety. Recently, through speaking with…
Jennifer Bae is an artist from Guelph, Ontario. In her adolescence and young adulthood, the artist sought solace in macabre art that revolved around themes…
Click here to view our podcast channel! Author, neurosurgeon, entrepreneur, and philanthropist Dr. James Doty shares his unique story of an encounter with a woman…
Often when an image of a black man comes to mind, it is often paired with the stereotype which includes said individual to have a…
“Breathe Me” is a 2004 single by Australian singer Sia. The lyrics mention the struggles of feeling worthless, alone, and afraid. Throughout this song, she…
In the spoken word poem “White Men Say Weird Things to Me” posted to Button Poetry’s YouTube channel, Ebony Stewart discusses the sexualization and harassment…
In recent years, MDMA-assisted Psychotherapy has been highlighted as a breakthrough therapy in the treatment of post-traumatic stress disorder (PTSD) and other mental health disorders….
“As memory may be a paradise from which we cannot be driven, it may also be a hell from which we cannot escape” – Amy…
