Poet, Sydney W., explains how anorexia might seem like an addiction to many people, but in reality it’s about feeling in control. She shares her…
In 2014, Jess (name changed for anonymity) had gotten out of bed for the first time in two weeks. Later, seated across from a therapist,…
Dawson Church, PhD, is an award-winning author and epigenetic researcher. Church explores the development of trauma in the brain and why certain techniques seem to…
Licensed Psychologist, Dr. Nicole Hargon, is the director of Center for Healing of Racial Trauma. In her podcast, she provides techniques to help heal from…
Patriarchal expectations regarding pregnancy and childbirth create a climate in which abortion treatments are often considered “taboo” and are the subject of stigmatization. Shanina Dionna…
“Where the Sidewalk Ends”, by the children’s poet Shel Silverstein, was written in 1974 and published in a book of poems by the same name….
“I shut down again. I went blank. One minute I was spinning, and the next minute my mind was dragging itself around in a circle,…
Schizophrenia remains one of the most stigmatized illnesses to date. “What is Schizophrenia?” is the title of an animated Ted-Ed lesson by Psychiatrist Dr. Anees…
The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…
This art piece, featured in The Guardian, is called “Tiger, Shark and Me Sit Down for Tea” and was created by Emma Haddow. The artist…
