Tanya Markul’s short poem Eleven is a reminder that we are not alone in our struggles. As it goes: The pain that made you the…
May is Borderline Personality Disorder (BPD) awareness month. BPD is a serious mental illness characterized by rapid mood swings, extreme fear of abandonment, unstable self-identity,…
The song Sober by Demi Lovato highlights her struggle with substance abuse and recovery. Substance Use Disorder is characterized by frequent, heavy use, and physical…
Marissa Indoe is an artist from Ontario, Canada. In her early teenage years, she unfortunately lost her father to suicide, leading her to develop major…
The poem “Withdraw all Notions of Love ” by Tionné Polin is about the concept of love and relearning how to love one’s self. The…
Brian Little is psychologist who specializes in personality and motivation. In this TedTalk given in 2016, Little talks about the flexibility of our personality and…
The song The Archer by Taylor Swift is the fifth track from her 2019 album Lover highlights a pattern of instability and interpersonal dysfunction that…
Mohid Shaikh is an artist who has been creating art since they were a young child. As it has become a form of escape and…
Cara Delevingne, actress and model, shares her personal experiences with anxiety and depression at the 2019 Women in The World summit. The video, shared on…
Dr. Jennifer Poole gives a Ted Talk about Sanism. Sanism is something that many of us do not intentionally participate in. However, it can have…
