The song “Cut” by recording artist Plumb highlights a struggle with self-harm, and the accompanying feelings of numbness and loneliness. As a teenager, Plumb experienced…
This interesting interview offers listeners a glimpse into the process behind the articles written for the Trauma and Mental Health Report website. Contributing writer Abbi…
The R.E.M. song Everybody Hurts reaches out to those struggling with sadness, loneliness, despair, or thoughts of suicide, asking them to “Hold on”. The message…
The song “Fire and Rain” written by James Taylor depicts his fight with depression and drug addiction early in his music career, along with his…
This song describes Neil Young’s grief from watching his friend and bandmate Danny Whitten fall into heroin addiction and die from an overdose. Image Credit…
When she was 10 years old, Sarah wrote the original song “Dream Child” in memory of her young cousin who had died within of few…
7 Years’ is a song written by Lukas Graham, which describes growing up. The lyrics touch on the theme of aging and the fear of…
‘Whiskey Lullaby’, performed by Brad Paisley and Alison Krauss, is a song about loneliness, heartbreak, and alcohol abuse.With lyrics like, “The put him out like…
‘Guns for Hands’, a song by Twenty-One Pilots, offers a strong contrast of an up-beat rhythm and dark powerful lyrics. The song follows a story…
‘Happy Little Pill’, performed by Troye Sivan, is a song about loneliness, antidepressants, and different ways that people cope. As Sivan explains, it was written during a…
Control, a song performed by artist Halsey, is a personification of her own mental illness. After being diagnosis with bipolar disorder in her teenage years,…
After battling bulimia in 2011, Demi Lovato underwent treatment in a rehab facility. As she continued to heal, she released this song to show that…
“One Day at a Time” is a song by The Eagles. The band’s lead singer, Joe Walsh, wrote the lyrics to explain his struggle with…
“Hurt”, by Nine Inch Nails describes band member and lead vocalist Trent Reznor’s struggle with self-harm, heroin addiction, depression, and suicidal thoughts. He uses writing…
The song ‘Too Much On My Mind’ was written by Ray Davies in 1966 and performed by The Kinks. The lyrics describe the very real…
In the 1960s, guitarist/songwriter Paul Simon and singer Art Garfunkel wrote a song about suicide. On their surface, the lyrics explain that severe loneliness and…
‘Scars’, a song by artist Allison Iraheta, describes her personal journey through emotional abuse and depression. The lyrics depict the sense of hopelessness and confusion she…
“One of My Turns” by Pink Floyd is an eerie song describing the instant an individual goes from being stable to having a psychotic breakdown….
Rascal Flatt’s “Why?” documents indescribable pain and grief felt by a family after losing a loved one to suicide. The lyrics “Why, that’s what I…



