Our Identity navigates us through many of life’s largest challenges. Identifying with activities, groups, interests and passions brings us closer to others and to a…
Taylor Swift began pursuing her passion for music as a career at the age of 14 and has truly built a name for herself…
5 Seconds of Summer is a pop rock band that has been together since 2011. They were first discovered by One Direction and opened for…
When you’re deep in darkness and struggling with your mental health, sometimes it can be hard to see any light. Amidst the maze of darkness,…
In a world where self-criticism and high expectations often prevail, it’s crucial to take a step back and prioritize our mental well-being. One powerful message…
[trigger warning: mentions of suicide] “Jeremy” is a song written by the band Pearl Jam’s lead singer Eddie Vedder and featured on the band’s debut…
Miley Cyrus’ “Used to Be Young”, from her 8th studio album Endless Summer Vacation, is a compelling anthem that transcends its catchy melody, carrying a…
The song “Surface Pressure” is part of the soundtrack of the 2021 Disney film “Encanto” and it was written by American singer-songwriter Lin-Manuel Miranda and interpreted…
Jemma Sbeg is a psychology graduate from Australia who independently founded the podcast, The Psychology of your 20’s. She began the show in hopes to…
How do you nurture yourself when you’re feeling hard emotions? Jai Chand + Grayson’s song Hold Yourself is a beautiful ode to holding yourself through…
“Mr. Brownstone” is a song written by Guns N’ Roses guitarists Izzy Stradlin and Slash and featured on the band’s debut album Appetite for Destruction….
Ed Sheeran is a widely popular English singer and songwriter. In his 2023 song ‘Borderline’, Ed describes his struggles with depression, feeling as if ‘sadness…
In the world of indie music, Mitski stands as a beacon of raw emotion and vulnerability. Known for her deeply introspective lyrics and unique sonic…
We all have experienced fear and worry at times in our lives, but for those who suffer from an anxiety disorder, these emotions are intense,…
With the “Barbie” movie just coming out a few months ago, it’s time we look at one of the sounds from the movie’s album. This…
“If I Were a Fish” is a recent hit song that went viral on TikTok, written and sung by Corinne Savage (known as Corook) and…
The song “Generation Why” by Conan Gray explores the intricate journey of millennials as they navigate the challenging transition into adulthood. The message of the song…
“Wake Me Up When September Ends” is a song written by the lead singer of the band Green Day, Billie Joe Armstrong who is talking…
“Here Comes the Sun” is a song written by George Harrison of the well known band The Beatles. It was featured on their eleventh studio…
The song “29” written by singer Demi Lovato (she/them) for her eighth album tells the story of her traumatic, age-inappropriate relationship with Wilmer Valderrama, who…
