
From a young age, singer, actress, and activist Demi Lovato has been in the spotlight. Their challenges with mental health have subsequently been viewed as…

Demi Lovato recently released a mini docu-series on YouTube called “Dancing with the Devil”. This four-episode documentary dives deep into Lovato’s recovery and the events leading…

We all have behaviour we want to change, but the question is what gets people to change their behaviour? We usually scare ourselves and others…

While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…

“At one point I was alone in the house for about a week. Before that, my brother would usually be home, and the computer was…

Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…

Before COVID-19 arrived on American soil, there wasn’t much curiosity about how the growing epidemic could collide with another well-established one, one which had been…

Brené Brown, five-time New York Times best-selling author, spent two decades studying courage, vulnerability, shame, and empathy. However, after the nationwide success of her TEDx…

Poet, Sydney W., explains how anorexia might seem like an addiction to many people, but in reality it’s about feeling in control. She shares her…

The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…