
We all have behaviour we want to change, but the question is what gets people to change their behaviour? We usually scare ourselves and others…

While the COVID-19 pandemic has affected people worldwide, it has deeply impacted those dealing with substance addictions. Experts have consistently reported a pattern of addictions…

“At one point I was alone in the house for about a week. Before that, my brother would usually be home, and the computer was…

Disclaimer: Please note that the following post discusses a song which contains some explicit lyrics. The song “FRIENDS” is a track from artist J. Cole’s…

Before COVID-19 arrived on American soil, there wasn’t much curiosity about how the growing epidemic could collide with another well-established one, one which had been…

Brené Brown, five-time New York Times best-selling author, spent two decades studying courage, vulnerability, shame, and empathy. However, after the nationwide success of her TEDx…

Poet, Sydney W., explains how anorexia might seem like an addiction to many people, but in reality it’s about feeling in control. She shares her…

The song “Breaking the Habit” by Linkin Park was originally written by Mike Shinoda. The song vividly explains the painful feelings and internal monologues of someone struggling…

The song Sober by Demi Lovato highlights her struggle with substance abuse and recovery. Substance Use Disorder is characterized by frequent, heavy use, and physical…

Written in 1886 by Robert Louis Stevenson, “The Strange Case of Dr. Jekyll and Mr. Hyde” has stood the test of time both as a…