“One of My Turns” by Pink Floyd is an eerie song describing the instant an individual goes from being stable to having a psychotic breakdown….
‘Trellis’ documents the agony and trauma of young girl reacting to her friend’s sexual assault. The poet, Andrew Gibson uses vivid imagery and rhetoric to…
Alexa Meade captures the brutality of depression through her series of self-portraits titled “Falling”. Alexa has suffered from depression from the age of 10, and…
In this TedTalk given at the University of Waterloo, Alicia Raimundo details her own experiences of overcoming suicidal ideation and suicide attempt as a young…
What if physical difficulties were treated the same way as mental health problems? This short video cleverly brings attention to the misconceptions about mental health,…
There is a billboard in Richmond, Virginia hanging above the interstate with a picture of identical male twins and a caption that reads: “Identical Twins:…
“Hip-hop culture is a powerful vehicle for raising awareness about mental health. It is rich with references to psychiatric illnesses that have not been explored,…
Joshua Walters is a bipolar comedian and performer who uses the stage to explore his relationship with madness. In 2011, he gave a short TedTalk…
In January 2015, Reddit user montielove was committed to a psychiatric unit following an attempted suicide. Prior to his release, his therapist told him to…
‘Flight’ is a song by the band Lifehouse that captures the importance of support from others, in times of difficulty and strife. The lead singer,…
Patrick Howse, a former BBC bureau chief who completed a seven-year tour of duty in and around Baghdad, has written extensively about his experience in…
Branka Agic is the Manager of Health Equity at the Centre for Addiction and Mental Health. Her primary interests include mental health and substance use…
When I tell others that I volunteer with my dog in a pet therapy program, they assume my work involves children or the elderly. I…
Looks matter. Focusing on appearance is nothing new. And the growing popularity of plastic surgery has, to some extent, normalized changing our bodies to fit…
Alarm Clock, by YouTube user LoisDestinee, chronicles the life of a teenage girl battling depression. In the short film, the audience is made to watch…
In a personal essay in the Hartford Courant, 17-year old Cassandra C. recalls her legal battle when she refused to undergo chemotherapy after being diagnosed…
Sara Roizen is an artist and licensed board-certified creative arts therapist. Sara leads an art therapy class to help individuals struggling with mental illness. In her…
“The Grand Optimist” is written and performed by Dallas Green, of City and Colour. The lyrics convey a sense of losing hope—feelings often described by…
Zaneta Pernicova painted this piece after her husband was diagnosed with a brain cyst that altered his mental and emotional state. Pernicova also noticed changes…
The music video for “Elastic Heart”, by Australian recording artist Sia, portrays an interpretive dance between a man and child that is meant to depict…
