Lauren Rudolph is committed to helping people improve their wellbeing through holistic health approaches, poetry, and art. Lauren’s art focuses on mental health, emotions, and…
Steph Slack can still remember exactly where she was in 2010 when she received the heartbreaking phone call from her dad about her beloved uncle….
Daily life can be overwhelming, especially for students who are struggling with some type of mental health. While sick days have been around for a…
The TED talk titled “What’s normal anxiety — and what’s an anxiety disorder?” goes into depth on what anxiety disorders are. Dr. Jen Gunter explains…
Ed Sheeran released “Save Myself” on his third studio album, “÷” in 2017. This song portrays an emotional sentiment of how individuals may feel burnt…
“The owl and the chimpanzee went to sea In a beautiful boat called The Mind The owl was sensible, clever and smart The chimp was…
Disney has made endless amounts of classic animations for anyone to enjoy and cherish. In 2015, Disney came out with what is now known as…
Although little was known during her life, Emily Dickinson (1830-1886) would later become one of the most treasured and innovative figures in American poetry. Over…
Edith Lebeau is a Canadian portrait artist based in Montreal, Québec whose enthralling pieces focus on mental health awareness and destigmatizing mental illness. Lebeau showcases…
Dr. Laurie Santos, Professor of Psychology at Yale University, hosts The Happiness Lab, a podcast that intends to alter perceptions of happiness through the sharing…
