![mental health, depression, anxiety, stress, instability, emotional well-being, support, relationships, coping, support, heartbreak, sadness, insecurity, lyrics, music, songs](https://trauma.blog.yorku.ca/files/2023/04/miguel-bruna-h7qhDX6ExD4-unsplash-1-470x140.jpg?x81652)
Released in 2014, Christina Perri’s song “Human” remains one of the most touching and moving pieces of music surrounding mental health. The song helps bring…
![Selena Gomez, therapy, conversations, lyrics, mental health, mind, mindfulness, burden, suffocated, relatable, mental health support, music, songs, insecurity, depression](https://trauma.blog.yorku.ca/files/2022/12/abishek-JblqZzRbYIU-unsplash-470x140.jpg?x81652)
Selena Gomez’s newest single, My Mind & Me, takes a leap of faith and touches on the hardships and struggles associated with dealing with one’s…
![The Beatles, Help!, music, songs, therapy, support, recovery, mental health, mental health support, depression, insecurity, coping, John Lennon, lyrics, mental illness, guidance, mental health resources](https://trauma.blog.yorku.ca/files/2022/08/brett-jordan-erLrY4aKztg-unsplash-470x140.jpg?x81652)
Many of The Beatles’ most iconic songs, “Lucy in the Sky with Diamonds”, “Hey Jude”, and more, were written and composed by both John Lennon…
![Dizzy Girl Holding Head](https://trauma.blog.yorku.ca/files/2022/06/uday-mittal-bwKtz4YVtmA-unsplash-1-470x140.jpg?x81652)
Edith Lebeau is a Canadian portrait artist based in Montreal, Québec whose enthralling pieces focus on mental health awareness and destigmatizing mental illness. Lebeau showcases…
![A video camcorder held in a hand with a Facebook logo on it.](https://trauma.blog.yorku.ca/files/2021/03/Feature-470x140.jpg?x81652)
Social media influencers have created an enormous impact on online culture, often serving as role models and mentors to the people who follow them. Influencers…
![Hiding in the Dark](https://trauma.blog.yorku.ca/files/2016/11/loony_by_forgottenx-Cropped-470x140.jpg?x81652)
With a luring melody and evocative lyrics, “Demons” by the Grammy Award winning rock group Imagine Dragons leads listeners to the place inside many people…