The song “Unwell” by Matchbox Twenty describes the feelings of isolation that accompanies social anxiety in so many people. Released in 2002, this song is…
On The Train Ride Home, the title track from the 2019 album of Australian indie folk-rock band The Paper Kites, expresses the thoughts of a dejected…
“Trapdoor” is a song on the self-titled album by band Twenty One Pilots. Released in 2009, the track deals with emotions including despair, isolation and…
This Bengali film (translation: Generation “Me”) follows the everyday lives of two teenagers as they maneuver the turbulences of their final high school years, and…
Over 30 years ago, Sophie Andrews contacted Samaritans, a UK helpline. Samaritans was a critical component of her recovery from the unbearable abuse she endured….
“Please Hear What I’m Not Saying” is a poem by American poet Charles C. Finn that has been used to help raise awareness for mental health issues. Finn’s poem…
On November 7, 2016, the Ministry of the Attorney General of Ontario reached a settlement with a juror diagnosed with vicarious post-traumatic stress disorder. The…
Ryan Pettigrew is a Colorado native who spent eight years of a 12-year prison sentence in solitary confinement. Struggling with bipolar disorder as a teen,…
Matt McMullen started his company from his garage in 1997, making movable-display mannequins. While selling them to retail and other companies, he began receiving emails…
“Welcome to My Life” is a song released by Simple Plan in 2004. The first verse sets the tone, “Do you ever feel like breaking…
