Performing for Toronto during the semi-finals at the 2014 National Poetry Slam, Sabrina Benaim shares her raw experience with depression, disclosing what she has endured…
The song “Cut” by recording artist Plumb highlights a struggle with self-harm, and the accompanying feelings of numbness and loneliness. As a teenager, Plumb experienced…
Anna R. was having an ultrasound, prepared to see her baby for the first time. When she asked the technician what the sex of the…
The R.E.M. song Everybody Hurts reaches out to those struggling with sadness, loneliness, despair, or thoughts of suicide, asking them to “Hold on”. The message…
In the summer of 2014, I volunteered at a long-term care facility (LTC) in the Peel Region of Southern Ontario. Most of the residents who…
‘Happy Little Pill’, performed by Troye Sivan, is a song about loneliness, antidepressants, and different ways that people cope. As Sivan explains, it was written during a…
In his poem, ‘Alone’, Edgar Allen Poe explores his feelings of solitude and isolation. Edgar Allen Poe has been known to suffer from feelings of…
Fall Out Boy’s, “7 Minutes in Heaven” is a song written by Pete Wentz, the band’s bassist, who attempted to commit suicide in 2005 by…
Rachel McKibbens writes a personal essay on her experience with bipolar disorder and that by denying that she had a problem, her mental condition worsened…
Burning” by Cassandra Yanez-Layton to show what a mentally ill person feels as their mind is disoriented and their brain is experiencing a slow deterioration….
