“What if people judge me for taking arm floaties?” Well, those people don’t care if you live or die. Coming to terms with a diagnosis…
Agoraphobia is the fear of going outside, leaving your comfort zone and interacting with the world. For many of us, especially due to the COVID-19…
Amidst the current uprising in Iran, led by its courageous and resilient women, many other human rights related concerns have also begun to be brought…
Selena Gomez’s newest single, My Mind & Me, takes a leap of faith and touches on the hardships and struggles associated with dealing with one’s…
The work “Lucidity Begets Madness” by Canadian artist James Livingston is offered up as a counterpoint to the expression “ignorance is bliss”. Lucidity Begets Madness…
“Pretty much nobody on Earth takes me seriously. And yet, on the inside I know there is something wrong enough that someone should be taking…
The emotional and melancholic “Funeral” by singer/songwriter Phoebe Bridgers from her album “Stranger in the Alps”, pays tribute to the tragic death of her close…
“When the world comes crashing at your feet it’s okay to let others help pick up the pieces if we’re present to take part in…
Evidence-based mental health care services are largely inaccessible to those who need it. Marginalized populations, as well as those who are unemployed or at-risk, tend…
Psychiatric hospitals, or psych wards, are places that help rehabilitate those with serious mental health conditions. Here patients are provided with treatment for their disorders….
